Episode 159
How to Replace Negative Thinking - Entrepreneur Freedom Mindset Episode
Welcome to Season Four of the Freedom Entrepreneur podcast with your host, Lindsay Sutherland. Get ready for a journey towards freedom in business and life, complete with cameo appearances by Lindsay's farm-raised roosters. Today's episode is all about mastering your mindset because, let's face it, whether it's financial freedom, time freedom, or simply a life bursting with satisfaction, it all begins with how we think.
Did you know that on average, we have 60,000 thoughts a day? The real challenge lies in the fact that most of these thoughts are reruns from yesterday and the day before. Lindsay draws inspiration from Wayne Dyer's "Your Sacred Self" to shed light on why freedom can feel elusive. It's time to break free from this cycle.
With over two decades of experience in personal development, Lindsay emphasizes the power of mindful thinking. It's time to become aware of those sneaky negative thoughts. The more we focus on what we don't want, the further we get from true freedom.
The key to transformation lies in replacing negative thinking with positive affirmations. No need to dissect every thought's origin; instead, focus on what you want more of. Join Lindsay on a 30-day journaling challenge, where you'll pen down the thoughts you aspire to have more of. Imagine waking up to a cascade of positive, empowering thoughts every day.
This episode sets the tone for Season Four, and Lindsay encourages you to take part in the challenge. Follow her on Instagram (@Lindsay_Sutherland24) and share your experiences in the DMs. Remember, this isn't about pressure—it's about curiosity and playful exploration. Let's uncover what can happen when you rewrite your internal narrative.
Tune in, leave a review, and share this episode with fellow seekers of meaningful change. Together, let's embark on a journey towards a more empowered and liberated you. Until next time, keep chasing that freedom!
www.instagram.com/lindsay_sutherland24
www.lindsaysutherland.com
Transcript
how to think positively audio-1
===
[: [: [: [: [: [: [: [: [: [: [: [: [: [: [: [: [: [: [: [: