Episode 77

Complaining is Poison for your Productivity and your Business- Here’s How to Fix It

Published on: 19th April, 2022

Did you know - Research from Stanford University has shown that complaining shrinks the hippocampus—the part of the brain that impacts problem-solving and intelligent thought. More concerning is that the hippocampus is the part of the brain that gets destroyed by Alzheimer’s. If we know this about our brains and about complaining, then it may motivate us to be more intentional in changing our minds.

Besides the negative impact on our mental health, complaining erodes our physical well-being, productivity, creativity, and our relationships.

But, sometimes it can feel impossible to stop! Especially when we feel justified or compelled to prove our point.

Luckily there is a solution - Lindsay shares her own experience eradicating complaining thoughts and how she found solutions to ease the burden of negativity which resulted in building collaboration and connection with people rather than driving a wedge between them.

Thank you listeners for making it possible for this podcast to rank on the Best 40 Passive Income Podcasts. You made it possible!

Follow Lindsay on Instagram at www.instagram.com/thepassiveincomeexaminer

www.thepassiveincomeexaminer.com

tags - #mentalwellnessforentrepreneurs #businessownermindset #complaining #mentalwellbeing #mindset #entrepreneurship

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About the Podcast

Freedom Entrepreneur Podcast
Build A Thriving Business/ Leave a Meaningful Impact
Unlock the secrets to entrepreneurial freedom and success with the Freedom Entrepreneur Podcast! Dive deep into the minds of thriving entrepreneurs who have mastered the art of building a life of purpose, impact, and legacy.

Join us as we uncover the mindset shifts, strategic insights, and proven tactics that have propelled our guests to extraordinary heights. From innovative marketing strategies to effective leadership principles, each episode is packed with actionable advice to help you level up your business game.

Whether you're a mid-journey entrepreneur hungry for growth or a seasoned business leader seeking fresh perspectives, this podcast is your ultimate resource for inspiration and enlightenment. Our guests share their real-world experiences, invaluable lessons, and expert tips to help you navigate the complexities of entrepreneurship and emerge victorious.

Ready to make your brand shine in a crowded marketplace? Tune in to the Freedom Entrepreneur Podcast and discover the keys to unlocking your full potential as a visionary leader. Don't settle for ordinary—choose extraordinary with us as your guide.

MEET YOUR HOST
Introducing Lindsay Sutherland, the heart and soul behind the Freedom Entrepreneur podcast. As a seasoned business consultant and growth-focused entrepreneur, Lindsay brings a wealth of expertise to the table. But her story goes beyond the boardroom.

Nestled in the serene landscapes of North Idaho, Lindsay and her family lead a picturesque life, tending to their sheep and immersing themselves in the beauty of nature. Their log cabin lifestyle is more than just a home—it's a sanctuary where joy flourishes and memories are made.

Driven by a deep-rooted passion for living life to the fullest, Lindsay's mission extends beyond her own happiness. She's on a journey to instill the same zest for life in her children, teaching them to embrace every moment with open arms.

But Lindsay's mission doesn't stop there. She's on a mission to empower mission-driven entrepreneurs to achieve their own freedom lifestyle. Through her podcast, she shares invaluable insights, practical strategies, and heartfelt wisdom, guiding her listeners towards their own path to freedom and fulfillment.

Join Lindsay on her quest to unlock the secrets of entrepreneurial success, one heartfelt conversation at a time. The Freedom Entrepreneur podcast isn't just about business—it's about embracing life's journey and finding true joy along the way.

Connect with Lindsay at https://LindsaySutherland.com

About your host

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Lindsay Sutherland

Mom of 4 who left my 20 year career (and city life) to live in a log cabin in the woods. I am passionate about helping families get back to their roots by spending more time with each other. The vehicle to make that possible is passive income which is why this podcast is all about building multiple streams of income!